This can be used by children..yes small children. Pregnant woman are not supposed to use hyssop so please if you pregnant substitute hyssop for Echinacea.
You will need:
3 cups boiling water
Glass jar
2 slices of lemon
1-2 bags peppermint and or spearmint herbal tea
2 tsp Hyssop
2 tsp slippery elm bark
2 tsp echinacea -optional
Let ingredients seep for at least 10 mins, strain and serve with 1 tsp honey
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